Insulin Resistance and Labs
8:18
Dr. Ron Sinha explains insulin resistance using an animation, and explains which labs are typically most responsive to the CGM and our program.
All Videos
Insulin Resistance and Labs
Dr. Ron Sinha explains insulin resistance using an animation, and explains which labs are typically most responsive to the CGM and our program.
All Videos Similar Videos
Similar Videos
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Susan McClendon, RD explains the benefits and provides examples of healthy fat choices. The supporting document is now Nutrition Fundamentals: Macronutrients.
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Exercise: Movement and Walking
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Ron Sinha, MD explains the benefits of movement on your glucose and overall health. Exercise “snacking” examples are also provided.
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Exercise: Strength Training
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Ron Sinha, MD reviews the benefits of strength training and provides strength training guidelines and exercises.
